King Salmon Quinoa Power Bowl
Prep Time: 15 minutes
Cook Time: 12 minutes
Yields: 2 servings
Ingredients
● 2 wild king salmon fillets (about 6 oz each)
● 1/2 cup cooked quinoa
● 1/2 cup cherry tomatoes
● 1/2 avocado, sliced
● 1/2 cucumber, sliced
● 1 cup steamed broccoli
● 1 tbsp olive oil
● 1/4 tsp salt
● 1/8 tsp pepper
● 1/2 tsp black sesame seeds
Instructions:
- Season the salmon fillets with salt and pepper. Preheat a skillet over medium heat and add a small amount of oil.
- Cook the salmon skin-side down for 4–5 minutes. Flip and cook the other side for 3–4 minutes more, until the salmon is opaque and flakes easily
- While the salmon cooks, prepare the vegetables. Steam the broccoli until tender but still vibrant green. Slice the cucumber and avocado. Halve the cherry tomatoes.
- If it's not already cooked, prepare the quinoa according to the package instructions, then fluff it with a fork.
- To assemble the bowls, divide the quinoa between two serving bowls. Arrange the tomatoes, cucumber, avocado, and broccoli neatly around the edges.
- Place a salmon fillet in the center of each bowl and sprinkle with sesame seeds. Nutrition (Per serving): Calories: 390 kcal | Carbohydrates: 6g | Protein: 35g | Fat: 25g |Saturated Fat: 4g | Sodium: 420mg | Fiber: 2g | Sugar: 3g