Technical Terminology Defined

Technical Terminology Defined One of my main goals is to provide useful information you can relate too and easily implement into your life. I realize the subject of herbalism and the human body can be very complex. That’s why I wrote  this article to clarify some important, and frequently used terms that I get questions…

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Are all calories and milligrams created equal?

Are all calories and milligrams created equal? A milligram is derived from the metric system and is a unit of mass. The prefix milli stands for one thousandths, therefore one milligram is equal to one thousandths of a gram. Are all milligrams created equal? Yes they are in terms of mass. Yet this is where,…

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