Technical Terminology Defined

Technical Terminology Defined One of my main goals is to provide useful information you can relate too and easily implement into your life. I realize the subject of herbalism and the human body can be very complex. That’s why I wrote  this article to clarify some important, and frequently used terms that I get questions…

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The Synergy of Whole Foods

When you look at research and compare the analysis of antioxidants and other natural compounds found in food, all the true benefits come from the food in its most whole form. Most research on isolated supplements have shown them to be more negative on your health than positive. In the end, an isolated supplement is…

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