Morels With Asparagus

1 cup of morels (fresh or frozen) 1 1/2 cup of chopped asparagus about 2-3 inches in width. 2 tablespoon olive oil or Butter 1 tablespoon fresh minced garlic 1 teaspoon salt 1 tablespoon soy sauce 1 teaspoon crushed red chili pepper flakes (optional) ***Note: Before stir-frying the morels, make sure to cook the morels…

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Creamy Smoked Salmon Pasta

Ingredients: 6 tablespoons butter 1/2 onion, finely chopped 2 tablespoons all-purpose flour 2 teaspoons minced garlic 2 cups whole milk 1/2 cup grated parmesan cheese 1 cup frozen green peas, thawed and drained 1/2 cup porcini mushrooms 10 ounces smoked salmon, chopped 1 (16 ounce) package penne pasta Directions: 1. Bring a large pot of…

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Butternut Wild Leek Bisque

3 tablespoon olive olive 2 1/2 cups sliced wild leeks 1/2 cup uncooked quinoa, rinsed and drained 3 cups water 1 1/2 teaspoon kosher salt 2 (12 oz.) pre chopped fresh butternut squash 3 thyme sprigs 1 bay leaf 1/2 teaspoon ground white pepper 1 cup plain 2% reduced-fat Greek yogurt, divided 6 tablespoon sliced…

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